BUDDING  GODDESS

KILL THE OLD YOU. BUILD THE NEW YOU.

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YOU DESERVE A LIFE YOU LOVE

IT’S TIME TO STOP LIVING BY OTHER PEOPLE’S RULES AND CREATE YOUR OWN

PHYSICAL • SPIRITUAL • MENTAL • EMOTIONAL

WORK WITH ME

This isn’t just personal training.

This is tailored coaching for when the liminal space you’ve been living in becomes too uncomfortable to bear.

That’s where transformation happens.

I’m Brianna o’brien.

My name literally translates to “Strength of Strength.”


I am a Personal Trainer, Yoga Teacher, and Spiritual Channeler who will facilitate you through the death-rebirth cycle of your Self.

I believe that everyone is capable of change, and most of us were not given the tools to hold ourselves through it. My expertise is in the body and in the invisible truths for those with ears to hear it. After 8 years in the fitness industry and 12+ years of spiritual channeling, I have created a coaching experience that combines all aspects of the human experience. When we begin to change one area of our lives, we open ourselves to the possibility of radical change — if we know what to look for.

This isn’t a “quantum leap” in personal reality. This is the deep work of wading through the person you’ve created and sifting out the person you are dying to be.

Let’s work together to liberate your Self through movement, reflective transformation, and Self devotion. You ready?

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MY COACHING METHOD

  • A woman with long red hair, seen from behind, topless and wearing blue jeans, with tattoos on her upper right arm.

    CUSTOM TRAINING PLAN

    We all have goals, bodies, and preferences that differ in than the people around us. So why are we all training the same way?

    Learn how to move your body in a way that best suits you. Completely. Body, mind, and lifestyle.

  • A woman with long brown hair sitting on a white chair against a plain white wall. She is wearing a black camisole top, blue jeans, and a silver necklace with a crescent moon pendant. She has a slight smile and is looking at the camera.

    BEHAVIORAL ORIENTATION AUDIT

    As you train, you are going to run into obstacles along the way. That’s the transformative process.

    We will work together to refine your thoughts, patterns, and actions in order to reflect who you are becoming. There will be inevitable times of difficulty. My job is to help you through the difficulties and push you forward until your new habits become as natural as brushing your teeth.

  • A woman with long wavy brown hair wearing a red blazer over a black top, standing against a plain white background, with her eyes closed and her right hand resting on her head.

    ETHEREAL RENEWAL

    A new you requires a new spiritual practice.

    Whether that’s meditation, stream of consciousness journaling, devotionals, or something else entirely. The death-birth cycle of transformation requires ethereal renewals. It’s just a matter of finding which one works best for you.

READY TO RADICALLY TRANSFORM YOUR LIFE?

BOOK YOUR SESSION
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BUDDING

GODDESS

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